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In a frying pan with oil, brown the livers that I passed through a little flour. Separately in a bowl mix the cream with the mustard and add salt and pepper to taste.
The sheet is spread on the work surface and made into squares where in the middle of each we put liver and a little sour cream sauce, then roll well and glue the sheet so that the composition does not flow. Put in the pan on a baking sheet, grease with a little beaten egg and finely chopped green onions. Bake to brown.
Liver pie is an ideal preparation for your little one's lunch or dinner. With a high nutritional intake, liver pie is a recipe recommended especially for children who have iron deficiencies.
What ingredients do I need to prepare the liver pie?
For 10 servings of liver pie you need:
How to prepare liver pie?
Liver pie it is prepared in about 1 hour and 20 minutes.
1. Wash the liver, cut it into cubes and smother it in oil.
2. Wash the pepper, clean it and cut it into strips.
3. Dissolve the tomato juice in 150 ml of water.
4. When the liver is cooked, add the dissolved tomato juice, pepper and bay leaves, and leave the composition on low heat.
5. Add salt and pepper to taste.
8. Cover the tray with some of the dough.
9. Pour the filling into the pan and cover with the remaining dough.
10. Press the dough on the edges.
11. Let it simmer for 15 minutes, then over medium heat for 25 minutes.
12. Garnish the pie with ketchup and horseradish for a nice look.
Liver pie is the optimal choice when you want to cook for your little one and your family a delicious recipe with many nutritional qualities.
A children's wallet & # 8211 # financial lessons. When do you give it to the fan?
Basically, you can give your child a wallet for kindergarten children. The last year of school is suitable for buying such an accessory. At the age of 5-6, the little one receives money on various occasions (rewards, carols, gifts) and has a wallet that helps him save. This is the best time to give him the chance to spend. The child educated with these principles learns the value of money, learns to save, but more importantly, he learns to spend sparingly.
The small rewards are well received by the little ones, and when we talk about colorful wallets, things become more attractive for children.
Purple wallet, pink wallet or wallet with favorite characters?
You have to keep in mind that the wallet is also an accessory. It has to be practical and it has to be good looking. Any girl would love a pink wallet or a purple one, it can be combined with modern bags and backpacks. They are fascinated by princesses and cartoon characters, so any wallet with Minnie Mouse, Princess Sofia or Frozen characters will be appreciated.
If we talk about the boys' preferences, of course, we say prints with wheels, trains and appropriate colors. Blue, gray, green are suitable for the little ones.
After going over the details related to aesthetics, we must also pay a little attention to the details related to quality and compartmentalization. Select textile wallets for the little ones, they feel good to the touch, in addition they are provided with friendly closing systems & # 8211 staples, hedgehogs or zippers. Compartmentation does not have to be complex.
You can select wallets with a single compartment, suitable for coins. These models can be easily hung on your bag or backpack, or you can select wallets with special compartments for banknotes and coins. These types are more suitable for school children, who have some freedom.
Zrazy liver stuffed potatoes & # 8211 the most original potato meatballs that will conquer you from the first!
& # 8220Zrazy potato & # 8221 are very tasty and consistent potato meatballs stuffed with beef liver and fried onions, perfect for a family lunch. These meatballs are baked, so they are healthy and delicious to lick on your fingers. Enjoy these snacks with your favorite cream or sauce.
The secrets of making dough for zrazy
1. Drain all the liquid from the boiled potatoes. The potatoes must be absolutely dry before grinding.
2. The mashed potatoes should cool completely before adding the flour and egg. Form the meatballs from the cold potato mass.
INGREDIENTS FOR FILLING
-fennel (or egg yolk)
-salt and ground black pepper to taste
METHOD OF PREPARATION
1. dough. Peel a squash, grate it and boil it in salted water. Mash the potatoes into a puree.
2. Add the flour and egg to the cold puree. Mix well. The mass obtained must be elastic and not stick to the hands.
3. Prepare filling.
4. Boil the liver and grind it in a blender (you can put it through the mincer). Peel an onion, finely chop it and fry it in oil until soft. Combine the liver with the onion and season with salt and pepper. Add a few tablespoons of mashed potatoes to the filling (to obtain a homogeneous mass) and mix well.
5. Form a flat cake from mashed potatoes and place the filling. Carefully glue the opposite ends of the cake into a pate shape. Give it the shape it needs.
6. Pass the pate obtained through breadcrumbs on all sides or you can grease it on top only with egg yolk. Place zrazy potatoes on an oiled pan.
7. Bake in the oven at 180-200 degrees for 15 minutes.
8. Serve zrazy with your favorite sauce. We recommend serving with cream.
Note:the filling can be any, for example you can use this economical option: 300 g of lightly boiled liver, 50 g of boiled pork heart, 50 g of boiled pork bacon and 100 g of boiled mushrooms. Combine all ingredients and grind in a blender.
Diet for people with fatty liver
It is important to note that, to treat fatty liver, you need to make significant changes in your diet. Find out below what is the healthiest diet for people with fatty liver and add these foods rich in fiber and healthy protein to the daily menu.
Garlic contains selenium and allicin, two ideal ingredients for cleansing the liver. These elements help to activate the enzymes that help eliminate toxins.
Due to the high content of antioxidants, Ginger is the ideal ally for lowering triglyceride levels.
- 1 cup water (250 ml)
- 2 tablespoons ginger root (30 g)
- 1 teaspoon honey (5 ml)
Method of preparation
- Bring the water to a boil, add the ginger and let it infuse for 5 minutes.
- Strain the mixture into a cup.
- Add the honey and drink the liquid while it is hot.
Drink this tea between lunch and dinner and repeat for at least two weeks.
Mangrove beets are rich in fiber, iron, magnesium, potassium and water. Thus, this vegetable is an excellent tonic for rejuvenating liver cells and cleansing the fatty liver.
Grapefruit contributes to the activation of certain chemicals responsible for the oxidation of fatty acids. So, this fruit is indicated in any diet for people with fatty liver, but also in slimming belts.
Drink grapefruit juice every morning and you will be able to eliminate fats from your body, enjoying a healthier body.
Another ideal food for regulating liver function is green tea. Its components, such as catechins, help fight free radicals in the body.
Flax seeds contain high amounts of Omega 3 fatty acids, which contributes to lowering the level of fat in the blood. In addition, they are rich in soluble and insoluble fibers. The soluble ones help the liver absorb fats, and the insoluble ones prevent constipation.
Gooseberries can not be missing from a diet for people with fatty liver. They are rich in vitamin C and have many properties that help heal and cleanse the liver.
Due to its rich antioxidant content, gooseberries help eliminate toxins accumulated in the liver. That is why these fruits are used more and more often to treat cirrhosis, giving extraordinary results.
Extraordinary nutrients in papaya include calcium, iron and vitamins. But the best property of this fruit is the high concentration of digestive enzymes, such as papain and chemopapain, which improve liver function.
Enzymes are mainly found in papaya seeds. You can buy them from the store or dry them at home. Added to the daily diet, Papaya seeds improve digestion and deeply cleanse the liver.
The above foods are recommended in a diet for people with fatty liver. If you are part of this category, do not hesitate to consume them at any time. In addition, we recommend that you exercise. Start with light walks, then gradually create a moderate intensity workout to stimulate your heart activity and blood circulation.
Fatty liver can only be cured by changing your lifestyle. Reducing fat intake and alcohol consumption are two main issues to consider.
1 Rub the yeast with a spoonful of sugar until it becomes liquid. Melt the remaining sugar in the milk, which you gradually pour over the sifted flour and start kneading. Add eggs, salt, cream, yeast, vanilla sugar and grated lemon zest to taste. Knead for 10-15 minutes until you get a soft dough that no longer sticks to your fingers. Cover it and let it grow until it doubles in volume, then divide it in half.
2 For the filling, mix the cheese, well drained, with the eggs, cream, salt, sugar, vanilla essence, semolina and lemon peel, to taste. In the end, you need to get a fine cream.
3 Spread a sheet of each piece of dough and cut it into 4 equal squares. Cut a triangle from the side edges of each piece of dough. Put 2-3 tablespoons of cheese filling and 1-2 tablespoons of jam in the middle of the dough, then pass the cut edges over the filling, so that the cut triangles are on top of the filling. Repeat with the remaining pieces of dough until you finish the filling. Grease the wallets with beaten egg, place them in a lined tray, with spaces between them, and let them rise for 10-15 minutes, then put them in the oven until golden brown.
What is pate?
The word PATE is a meat dish of many kinds, but it has a cooking principle: the meat or liver, which is the basis of this dish, is not only finely chopped or passed through a meat grinder, but and rubbed through a sieve. This word usually means a thin paste, made from a variety of ingredients & # 8211 game, meat, liver, fish, mushrooms, vegetables, nuts. The pies differ not only in the type of main ingredient, but also in the method of serving: the pies are hot and cold. Hot pies are usually served in small baskets of crumbly dough or puff pastry, which, together with the precious contents, are heated in the oven before serving.
Cold pate can be served with a lot of creativity. This type of pate can be placed on a porcelain plate, sliced and garnished with herbs. It can also be placed in the form of thin petals in a basket of dough, adding to this masterpiece small pieces of fresh or marinated vegetables and sprigs of parsley and dill. Or you can grease it on bread and eat it with gusto, serving it with a strong sweet tea.
In France, pâtés are differentiated by the method of preparation and are called by two different words: pâté and terrine. Pâté & # 8211 is, in fact, pate in the classical sense. The modern word pâté is a derivative of the old French pâstée, which meant pie. Initially, it was prepared from puff pastry dough with a filling of finely chopped meat, fish or poultry. Over time, the dough crust disappeared, and the filling became known as pâté and gained an independent culinary meaning.
Terrine is a clay bowl with a lid. Previously, meat and fish had been stored in such bowls, then the pate made from them began to cook, which was also called terrine. Usually, this kind of pate is served cold.
A very special type of pate is made from foie gras & # 8211 the liver of a goose or overfed ducks. There are many ways to prepare this dish - for example, foie gras terrine marinated in brandy, madeira or sauternes foie gras. The aesthetic option is foie gras with black truffles.
Pate is a fairly high-calorie dish, which, as such, with skillful and careful use, can bring considerable benefits to the person who eats it. First of all, like any delicious food, pate brings pleasure and therefore helps the body to get rid of the harmful effects of stress, restore fragile mental balance and find - at least five minutes - harmony with itself and the world around it. . But seriously, the basis of most pâtés is the liver - a very valuable by-product, a rich source of vitamin A, B vitamins, essential amino acids. Pate is a fairly fatty dish (sometimes the fat content exceeds 30%), and those who are prone to obesity or are prone to atherosclerosis, as well as diseases of the digestive and cardiovascular system should pay attention to it. On the other hand, scientists have found that fat helps the immune system fight pathogens, which is especially important in winter and off-season. Maybe that's why it's so tempting to eat something similar to pate right now.
3. GLAZED CHICKEN (for 8 servings)
Glazed chicken - 5 low-calorie recipes
4 upper thighs (cleaned of skin and fat), 2 breasts, 6 tablespoons of honey, 6 tablespoons of soy sauce (low in salt), 6 tablespoons of lime juice, 2 teaspoons of grated lime peel, 1 teaspoon with ground red pepper
Method of preparation:
- Mix honey with soy sauce, lime juice and peel, crushed red pepper in a mortar. Pour the mixture over the chicken pieces. Cover and let cool for 2 hours, stirring occasionally. Put the chicken pieces on a tray lined with baking paper and put it in the hot oven very well.
- Meanwhile, put the marinade on low heat and leave it for 8-10 minutes, until it drops and turns into a sticky sauce. Grease the chicken pieces with this sauce and leave them in the oven until they turn golden.
Calories / serving: 227. Cholesterol: 81 mg. Carbohydrates: 15. Fat: 7 g. Protein: 26 g. Sodium: 366 mg. Potassium: 279 mg
As soon as he learns that he suffers from hepatic steatosis, the patient must make a series of lifestyle changes to cure fatty liver disease or at least to reduce the damage to the liver.
The elimination of foods with high glycemic index from the diet is essential for the prevention and treatment of non-alcoholic fatty liver disease. Among the foods with a high glycemic index (they increase blood sugar levels) that should be avoided are:
- the bread
- processed foods such as chocolate bars & # 259, sweetened cereals, beer, pastries or fast food
It is best to eat foods with a glycemic index lower than 55, such as:
- green leafy vegetables (spinach, kale)
- the apples
- Brussels sprouts
- skim milk
- sesame seeds, flax seeds, peanuts
- sweet potatoes
Weight loss is considered to be the most effective approach in the treatment of non-alcoholic fatty liver disease. In a systematic analysis published in the Journal of Hepatology in 2012, researchers found that exercise is a valid therapy without too much cost for the treatment of this condition.
Experts believe that at least 40 minutes of moderate-intensity exercise, practiced daily, can help fight liver steatosis. Also, a set of high intensity aerobic exercises, practiced 5 days a week, have the same beneficial effect on the liver.
Limiting alcohol consumption also plays an important role in curing hepatic steatosis. Alcohol causes inflammation in the liver, affecting hepatocytes and aggravating fatty liver disease. Whether you suffer from alcoholic fatty liver disease or you suffer from non-alcoholic fatty liver disease, it is essential to give up drinking alcohol to heal the liver.
Viral hepatitis is an inflammation of the liver caused by a virus. Hepatitis is contagious, but it does not always cause symptoms, which means that it can be transmitted and contracted without the person knowing it. The virus is spread by contact with contaminated food, water or body fluids, such as semen. Vaccination can help reduce the risk of hepatitis.
Hepatitis symptoms & # 259
The hepatitis virus can live in the body for many years without causing symptoms. At first, you may experience flu-like symptoms, and later you may also notice a decrease in energy or general weakness, muscle aches, joint pain, and pain. abdominal & # 259, heavy & # 355 & # 259 & # 537i v & # 259rs & # 259turi, decreased appetite, urine & # 259 & icircnchis & # 259 color, jaundice.
From the old Romanian cuisine: Goose liver paste and Pogăcele with butter
We propose to you Goose liver paste and Butchers with butter & # 8211 recipes that were published in the volume & # 8221Cold buffet and confectionery & # 8221 (1936).
The book was written by Mrs. Lucreția Dr. Opreanu, a household teacher at the & # 8221Regina Maria & # 8221 High School in Cluj, with a degree in science, reports Agerpres.
Goose liver paste
- 250 gr. goose liver
- 50 gr. butter
- 50 gr. smoked bacon
- 1 small bagel (2 lei)
- 2 eggs
- paste spice (found in large groceries)
The liver, cleaned of skins, is cut into pieces, passed through a meat machine, from here through a sieve. Put the butter rubbed with foam and mix well with the egg yolks, add the bagel soaked in milk, squeezed and passed through a sieve, salt, ground bacon, beaten egg whites and seasoning spices to taste.
After all have been well mixed, the composition is put in greased form with butter. Cover tightly with the lid and simmer for half an hour. Pour over the cold on the serving plate and garnish to taste.
Butchers with butter
- 250 gr. butter
- half a kg. flour
- 2 egg yolks
- 1 tablespoon powdered sugar
- 10 gr. yeast
- sweet cream as it will contain
- a little salt
The butter placed in the porcelain bowl is rubbed frothy with a wooden spoon. And stirring constantly add flour, egg yolks, salt, sugar, yeast and so much sweet cream to form a suitable dough (not too hard).
This dough is placed on the floured board, spread in a rectangular size and folded into 3 parts, then it rests for a quarter of an hour, putting it in the cold. This folding is done three times. The fourth time it is stretched to the thickness of a finger, it is cut with a round shape of biscuits, it is fermented in the kitchen for half an hour. Top with a small square-shaped knife, grease with egg yolk and bake over high heat.